07 Sep Six Ways to Reuse Banana Peels and Reduce Waste
Posted at 15:51h
in WELLNES
Bananas are incredibly versatile fruits: available year-round, adaptable to countless recipes, and conveniently packaged in their own natural casing. But did you know that banana peels can serve purposes beyond just protecting the fruit during ripening? Here are six innovative ways to repurpose banana peels and minimize waste in your daily life:
- Whiten Teeth: After brushing your teeth, rub the inner side of a banana peel on them for about two minutes. The peel’s inner pulp contains salicylic acid and citric acid, which act as astringents and whiteners. Additionally, the peel contains manganese, magnesium, and potassium, which help remove stains.
- Soothe Mosquito Bites: The irritating bites from mosquitoes often result in itchy welts. While these typically subside on their own within a few days, they can be quite bothersome in the meantime. Banana peels contain polysaccharides that, when rubbed on a bite, soothe itching and inflammation.
- Fertilize Plants: Whether indoors or outdoors, banana peels can contribute to an eco-friendly and nutritious plant cycle. Cut them into small one-centimeter pieces and bury them next to the base of plants once a month. As they decompose, they release magnesium, potassium, phosphorus, and other beneficial minerals for all species.
- Repel Flies and Mosquitoes: Just as bananas can attract these pests, banana peels can also be used to trap them. Place several peels inside a jar with a lid, and make small holes in the lid, no larger than half a centimeter in diameter. Insects will be lured into the jar by the peel but will find it challenging to escape. After a few days, discard the peels and trapped insects, and repeat the process.
- Enhance Rice Flavor: Here’s a secret trick: to infuse rice with extra flavor, place it inside banana peels, tie with a string, and steam cook. The rice will absorb the taste and nutrients from the banana, resulting in a unique and flavorful dish.
Bonus Tip: After utilizing the banana peel, don’t forget to enjoy the fruit itself! Bananas are rich in vitamins A, C, B1, B2, B6, B9 (folic acid), and E, as well as minerals like potassium, magnesium, iron, selenium, zinc, and calcium. They also contain tryptophan, an essential amino acid. Plus, they’re simply delicious!
