
20 Oct Broccoli and Cauliflower Couscous
Posted at 15:32h
in RECIPES
Ingredients:
– Extra virgin olive oil (as needed)
– Toasted almonds: 100 grams
– Broccoli: 1 head
– Cauliflower: 1 head
– Parsley leaves: 1/2 cup
– Mint: 1/2 cup
– Lemons (for juice): 2 units
– Basil: 1/2 cup
– Raisins: 100 grams
– Black pepper (to taste)
– Sea salt (to taste)
– Rehydrated sun-dried tomatoes: 100 grams
– Chives: 1/2 cup
Preparation:
- Place the sun-dried tomatoes in boiling water and leave them to hydrate until they are soft. Then, drain them well and chop them finely.
- Slice the black olives into strips. Toast the almonds in a dry pan and chop them into coarse pieces.
- Use a food processor to chop the broccoli and cauliflower until you achieve a couscous-like texture.
- In a large bowl, combine the processed broccoli and cauliflower with the finely chopped parsley, mint, basil, and chives. Add the black olives, raisins, chopped sun-dried tomatoes, and toasted almonds.
- Mix everything with the lemon juice, olive oil, black pepper, and sea salt to taste.
- Refrigerate until ready to serve to allow the flavours to meld.