
18 Ago Oat and Chocolate Porridge
Posted at 10:42h
in RECIPES
This nutritious porridge will provide you with the necessary energy to start your day in a healthy way, preventing you from getting hungry before the next meal. Plus, if you accompany it with a touch of fresh fruit and nuts, it will become the perfect breakfast.
Ingredients:
– 1 ripe banana
– 1 cup of oat milk
– 50 grams of rolled oats
– 1 tablespoon of unsweetened pure cocoa powder
To accompany:
– 1 strawberry
– 1 shelled walnut
– White chocolate chips (optional)
Preparation:
- Peel and mash the ripe banana with a fork.
- In a saucepan, heat the oat milk and add the mashed banana. Stir well.
- Once the milk is hot, add the rolled oats and stir until they slightly thicken.
- Once the mixture has thickened, incorporate the unsweetened pure cocoa powder and continue stirring until you reach the desired consistency.
- Pour the oat porridge into a bowl and accompany it with the walnut, chopped strawberry, and white chocolate chips. You can vary the accompaniments according to your preferences, using other fresh fruits and nuts.
- Serve immediately and enjoy this delicious and healthy oat and chocolate porridge, without added sugars.