29 Sep 8 Ingredients You Should Avoid in Your Creams (Even If They Sound Harmless)
When it comes to skincare, less is more. Often, we buy creams with pleasant scents or “natural” ingredients without knowing they might cause irritation, allergies, or breakouts. That’s why it’s crucial to read labels and know what to avoid. Here are 8 ingredients you’d better keep away from your routine:
- Fragrances: While they make creams smell nice, they are one of the main causes of irritation and allergies in sensitive skin.
- Essential oils: They sound natural but can cause reactions, especially if used in high concentrations or on delicate skin.
- Nut shell powder: Used in exfoliants, but its particles are very abrasive and can cause micro-injuries to the skin.
- Sodium Lauryl Sulfate: This common detergent in cleansers can strip the skin’s natural oils, leaving it dry or inflamed.
- Citrus extracts: Like lemon or orange, they can be photosensitizing, meaning they increase the risk of spots if you’re exposed to the sun.
- MIT (Methylisothiazolinone): A very harsh preservative linked to allergic reactions and dermatitis.
- Phenoxyethanol: Though used as an alternative to parabens, it can cause irritation and disrupt the skin’s microbiome balance.
- Sodium Benzoate: Another preservative that, when combined with other ingredients, can be irritating.
