16 Jun Chickpea Burger
Ingredients:
500 g pre-cooked chickpeas
1 onion
5 sun-dried tomatoes
Parsley to taste
Garlic paste to taste
Juice of half a lemon
Salt to taste
Olive oil to taste
Breadcrumbs (as needed)
Instructions:
Place the chickpeas, onion, sun-dried tomatoes, parsley, garlic paste, lemon juice, salt, and a drizzle of olive oil in a food processor.
Blend all the ingredients until you get a smooth, well-combined mixture. This step is key to achieving a uniform texture, as in other plant-based burger recipes.
Gradually add breadcrumbs until you obtain a firm dough that doesn’t stick to your hands and can be easily shaped into patties.
Take portions of the mixture, form balls, and gently flatten them to shape the burgers.
Cook the patties in a pan with a little olive oil, browning them on both sides until crispy on the outside and soft on the inside.
