24 Sep Hair Myths It Is Time to Forget
When it comes to hair care, there are many tips passed down from generation to generation or made viral on social media. However, not everything we hear is true. Many of these myths lack scientific support and, instead of helping, can create confusion about how to maintain healthy and strong hair. The most important thing is to understand the needs of your hair type and follow the right habits to take care of it. Here are five of the most common myths that we should stop believing.
Washing your hair every day makes it oilier
One of the most repeated myths is that frequent washing causes the scalp to produce more oil. Specialists explain that this is not true. Oil production mainly depends on hormonal and genetic factors, not on how often you wash your hair. The ideal approach is to wash it when necessary, using products that are suitable for your hair type.
Cold water makes hair shinier
For many years, people believed that rinsing hair with cold water sealed the cuticle, but recent research indicates that there is no evidence to confirm this. In fact, warm water helps remove product build-up more effectively, which can contribute to hair that looks shinier and healthier.
Cutting your hair makes it grow faster
Trimming your ends regularly helps keep your hair healthy and prevents split ends from getting worse, but it does not speed up hair growth. The rate at which hair grows is determined by factors such as genetics, hormones, metabolism, and scalp health.
Hair treatments completely repair damaged hair
Hair products can improve the appearance of your hair and make it feel softer or look shinier, but they cannot permanently repair a hair fibre that is already damaged. Their effects are temporary and disappear with washing, which is why the best strategy is always to prevent damage.
Letting your hair air-dry is bad
Another widespread myth claims that air-drying your hair damages the scalp. However, specialists explain that there is no conclusive evidence to support this idea. If you prefer using a hairdryer, the recommendation is to keep it at least 15 centimetres away from your hair and avoid focusing heat on the same area for too long in order to protect both the scalp and the hair fibre.
