Hummus Toasts with Crunchy Veggies

22 Jul Hummus Toasts with Crunchy Veggies

Ingredients:

• 4 slices of whole grain or rustic bread
• 4 tbsp hummus (homemade or store-bought)
• ½ cucumber, thinly sliced
• ½ grated carrot
• Radishes or cherry tomatoes (optional)
• Sesame or chia seeds for garnish
• Olive oil and lemon juice

Instructions:

• Generously spread hummus on each toast.
• Top with cucumber, carrot, and any other veggies you like. 
• Drizzle with a splash of olive oil and a few drops of lemon juice.
• Sprinkle seeds on top for extra crunch. 

A quick, nutritious, and colorful snack — ideal for mid-morning or afternoon bites.