02 Mar What Happens When the Skin Is Over-Cleansed?
Facial cleansing is one of the most important steps in any skincare routine. It not only removes impurities and residue, but also prepares the skin to properly absorb other products such as serums, moisturisers, and sunscreen, improving their effectiveness.
However, when cleansing stops being balanced and becomes excessive, it can disrupt a key aspect of skin health: the natural relationship between the skin and the microorganisms that live on it. This community of beneficial bacteria, known as the microbiome, is essential for keeping the skin barrier strong and stable.
Over-cleansing can remove not only dirt, but also these essential microorganisms. As a result, an imbalance of the microbiome occurs, known as dysbiosis. This disruption can increase the risk of skin issues such as acne, rosacea, and even atopic dermatitis.
When the microbiome is in balance, it performs vital functions for the skin. It helps reduce inflammation and sensitivity, and plays an active role in hydration, elasticity, and cell regeneration. In addition, beneficial bacteria help preserve key components like collagen and elastin, leading to skin that is more flexible, resilient, and healthy-looking.
Maintaining proper cleansing habits, without overdoing it, is essential to care for the skin and protect its natural balance.
